Welcome to spabébé, the healthy lifestyle destination for pregnant women and new moms!
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featured events
Core Re-Form Seminar
Calling all moms - whether you are newly pregnant, a new mom or a mom of a teenager! Struggling with the post-baby pooch? Wondering why no matter how hard you work out it just doesn't go away? This seminar provides a proven solution for re-forming your core based on our proprietary Core Re-form Exercise Series, developed with leading fitness and perinatal medical experts. First you will learn the root causes behind the ab issues faced by all moms, then you will receive hands-on instruction on the groundbreaking six-week Core Re-Form Exercise series. Learn this secret heralded by thousands of moms and witness real results of decreased diastasis recti, improved posture, flattened abs, reduction or elimination of back pain and improved overall strength. Pregnant women and non-mobile babies welcome. NEXT SEMINARS Boston (Wellesley): Saturday, October 1, 1-4p (To register, call 917.991.9344 or email info@spa-bebe.com) New York (Manhattan): Sunday, Sep 25, 1-4p (To register, email info@spa-bebe.com for more information) Minneapolis (Edina): Saturday, October 15, 1-4p (To register, email info@spa-bebe.com for more information) Boston (Cambridge/Somerville): Saturday, January 28, 1-4p (To register, email info@spa-bebe.com for more information)
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Core Re-Form WORKSHOP
This six class series guides participants through the Core Re-form proprietary exercise sequence while incorporating the core into a full-body functional workout. The first and last class we will take measurements to show the results experienced by thousands of moms who have benefited from this program - a reduction in waist size by at least one inch, reduced diastasis recti and improved posture. A six week prescription for bouncing back your abs and achieving core strength for the hard work of motherhood.
NEXT WORKSHOPS
Boston (Wellesley, Laughing Dog), Thursdays, 11-11:55a, Nov 17, Dec 1, 8, 15 (To register, see www.ldyoga.com or call 781.235.9642)
Minneapolis (Edina): November 12-13, 1-2:30 each day (To register, email info@spa-bebe.com for more information)
Numerous NYC and Boston Workshops being added for Winter/Spring 2012! Watch our website and join our newsletter!
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